High Protein Baked Chicken Ziti

Step 4: Brown the meatballs

Chicken meatballs

  • Olive Oil
    10 gfor searing
  • Water
    a splashfor deglazing

From previous steps

  • meatball mixture

Heat a stainless steel skillet over medium-high heat and add the oil. Drop spoonfuls of the chicken mixture directly into the pan to .

the pieces well on the first side until the ‘meatballs’ naturally release, then flip each and finish cooking them through.

Add a splash of water to the pan to the browned bits into a quick pan sauce that should coat the meatballs, then remove from the heat and set aside.