Higher Protein King Ranch Casserole

Step 1: Cook the chicken

Chicken

  • Chicken Breasts
    900 g2 lb
  • Salt
    to taste
  • Neutral oil
    for cooking

Season the chicken with salt and cook using your preferred method until it reaches 165°F (74°C) in the center: try , , or .

Let it rest briefly, then shred or chop it into bite-sized pieces.

Set aside while you prepare the vegetables.