High Protein Turkey Sausage, Egg & Cheese English Muffin

Step 2: Sear & smash turkey patties

Turkey breakfast sausage

  • Maple syrup
    a drizzle

From previous steps

  • Turkey patties

Form the turkey sausage into two balls which we will be smashing in the skillet.

To cook, set a skillet over medium-high heat and add a drizzle of oil to the spatula. Once ripping hot, drop the sausage balls in and let for just 20 seconds before flipping over and smashing down to the size of a patty. Let those sear on each side so a crust can develop.

Once the sausages are mostly cooked, drizzle them with maple syrup. This adds a hint of sweetness and helps the edges.