High Protein Beef Bowl

Step 1: Brown the beef

Seasoned beef

  • 93/7 ground beef
    450 g1 lb
  • Tomato Paste
    7 ga spoonful
  • Salt
    7 ga spoonful
  • Cumin
    3 ga sprinkle
  • Smoked Paprika
    3 ga sprinkle
  • Cayenne Pepper
    2 ga sprinkle

In a pan, add the ground beef, salt, and spices. Use a wooden spoon or potato masher to break up the beef as it cooks over medium-high heat. Once the beef is well , add in the tomato paste along with a splash of water and mix until the beef is glazed.