Healthier White Cheddar Mac & Cheese
Healthy mac & cheese that doesn’t sacrifice flavor.
Ethan ChlebowskiIngredients
White cheddar base
- White Cheddar Powder30 g
- Skim milk30 g
- Low-fat sour cream30 g
- Dried pasta170 g~1/3 lb
- Saltto taste
Add ins
- chicken, grilled150 g
- Frozen peas100 g
Method
Step 1: Boil the pasta
In a saucepot or wide pan, barely submerge the dried pasta with water and add a sprinkle of salt. until most of the water has been absorbed by the pasta, and the pasta is al dente, about 12-13 minutes.
This will concentrate the starch from the paste and help create a sauce without needing extra butter and cheese.
Step 2: Make the sauce
Turn off the heat. To create the sauce, add the cheddar powder, milk, and sour cream and stir until creamy.
Step 3: Add ingredients & serve
Eat the mac as is, or add peas & chicken until warmed through. Enjoy.
“Are you looking for a healthy, weeknight version of Mac & Cheese that actually tastes good? This is the white cheddar mac base you need to learn. Add in a healthy dose of lean protein and veg to bulk it up.”
Ethan ChlebowskiWatch & Cook
Nutritional Information
Show macros split into…
Recommended: 2 servings
FAQ
What are other variations of this?
Use whatever protein, greens, or pasta you have on hand!
Where can I find cheddar powder?
A grocery store near you should have it! If not, you can try ordering some online. If you don’t have white cheddar powder, you can stir in a mild grated cheese over low heat so it doesn’t become stringy.