Grilled Chicken Flatbread

Comes together in minutes.

1 serving
20 minutes
Ethan Chlebowski

Ingredients

Core wrap components

  • Flatbreads
    14x10”
  • Grilled chicken
    1 breast180 g
  • Hummus
    2-3 spoonfuls40 g

Fresh additions

  • Feta, crumbled
    a handful20 g
  • Pickles, chopped
    a handful
  • Cherry tomatoes, chopped
    a handful
  • Onions, diced
    a sprinkle

White sauce

  • Low-fat sour cream
    a spoonful1 part
  • Mayonnaise
    a spoonful1 part
  • Dried dill
    1/2 spoonful1/2 part
  • Black Pepper
    to taste

Method

Step 1: Make the sauce & assemble ingredients

Mix together the sour cream, mayo, dill, and black pepper. Adjust to taste if needed.

Gather or prep remaining components.

Step 2: Toast the flatbread & warm the chicken

Toast the flatbread on a pan, griddle, or in the oven until it firms up and is crispy on the bottom — you’ll want it to hold up to the toppings.

Meanwhile, heat up the cooked chicken, and slice into thin strips.

Step 3: Assemble and serve

Spread a layer of hummus on top of the flatbread. Now top with an even spread of the chicken, feta, tomatoes, pickles, and onion. Drizzle the sauce overtop.

Slice the flatbread into pieces and enjoy.

“Whenever I fire up the grill, I make sure to toss on extra chicken to use throughout the week in meals like this. Check out our guide for juicy grilled chicken, but this recipe works with any cooked protein you have on hand.”

Ethan Chlebowski
Creator

Watch & Cook

Nutritional Information

entire recipe
Calories625
50g
31g
39g

Show macros split into…

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FAQ

How can I customize this recipe?

Flatbreads are completely up to you! Use whatever protein, fresh toppings, cheeses, and sauces you have on hand.