Colombian Style Shredded Chicken Arepa

Step 1: Prep & sear the chicken

Chicken

  • Chicken Breasts
    21 lb / 450 g
  • Salt
    a sprinkle
  • Cooking oil
    as needed

Use a knife to butterfly or thin out the chicken breast into an even width. Sprinkle an even coating of salt on all sides.

Preheat a pan over medium high heat. Once hot, add a layer of oil to cover the pan. Lay the chicken into the hot pan to on one side.

  • When the bottom has released from the pan and developed some , flip the chicken. Continue searing on the other side until it cooks through and reaches an internal temperature of 155°F/68°C.

Set the chicken aside to rest.