Meatball Sub

Step 1: Mix & form the meatballs

Meatballs

  • Ground beef
    225 g1/2 lb
  • Ground lamb
    225 g1/2 lb
  • Panko breadcrumbs
    30 g
  • Milk
    15 g
  • Soy Sauce
    10 g
  • Parmesan, grated
    5 ga spoonful
  • Salt
    3 g
  • Dried oregano
    3 ga sprinkle
  • Red Pepper Flakes
    3 ga sprinkle
  • MSG
    3 g
  • Fennel Seeds
    2 ga sprinkle
  • Eggs
    1
  • Garlic, crushed
    1 clove
  • Ground cinnamon
    1 ga sprinkle

Mix all meatball ingredients except for the ground meat in a bowl. The breadcrumbs should be hydrated by the ingredients. If they are still a little dry, add a splash of milk. Add the meat and mix thoroughly until cohesive and lightly tacky.

Divide the mixture into 8 balls and form into neat meatballs, using wet hands to roll into clean spheres.