High Protein Turkey Sausage, Egg & Cheese English Muffin

Step 4: Assemble & serve

Sandwich components

  • English Muffins, low cal
    2
  • American Cheese
    1 slice
  • Ketchup

From previous steps

  • Scrambled egg
  • Cooked turkey

Toast each side of an English muffin to your liking.

To assemble the sandwiches, drizzle a bit of ketchup to the bottom before adding the sausage patties, followed by the egg, and finally half a slice of cheese. Place these under the for 30 seconds until the cheese melts. Add the top slice of the English muffin, close, and enjoy.