High Protein Dipping Tacos

Step 2: Break up the beef & dial in seasoning

Seasoned beef

  • 93/7 ground beef
    450 g1 lb
  • Taco seasoning
    to taste
  • Salt
    to taste
  • Beef broth
    a splash

Using a spatula or potato masher, break up the beef into a crumbly, pebble-like texture as it continues to brown.

Once the texture is where you want it, the pan with a splash of beef broth to add some moisture back into the meat.

Taste and adjust with more taco seasoning and salt until you’re happy with the flavor. Turn off the heat and set aside.