Blackened Chicken Wrap

Step 1: Prep the chicken

Blackened Chicken

  • Chicken Breasts
    1-21 lb/450 g
  • Salt
    a sprinkle
  • Smoked Paprika
    5 ga spoonful
  • Onion Powder
    5 ga spoonful
  • Cayenne Pepper
    3 g1/2 spoonful
  • Dried thyme
    a sprinkle

First, thin out the chicken breast (s) with a knife so it cooks more evenly and quickly. You can either butterfly it into one thinner piece, or slice it horizontally into two thinner pieces.

Once thinned out, add a sprinkle of salt to both sides of each piece (optionally you can let this rest in the fridge overnight to ).

Mix together all of the remaining spices in a small bowl. Now you are ready to black the chicken: liberally sprinkle the spice mix over all sides of the chicken. Don’t hold back here — you want full coverage on the meat.